Amount of Selenium, Se in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids there is 0.6 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
|
Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
|
Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
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144.1 µg
|
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Beef, variety meats and by-products, kidneys, raw
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141 µg
|
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Egg, yolk, dried
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139.3 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids are listed below.
Water
|
81.96 g
|
81.96%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
2.6 g
|
2.6%
|
Total lipid (fat)
|
0.49 g
|
0.49%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
13.98 g
|
13.98%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
55 mg
|
0.06%
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Potassium, K
|
163 mg
|
0.16%
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Sodium, Na
|
221 mg
|
0.22%
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Zinc, Zn
|
0.5 mg
|
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Copper, Cu
|
0.109 mg
|
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Manganese, Mn
|
0.366 mg
|
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Selenium, Se
|
0.6 µg
|
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Vitamin C, total ascorbic acid
|
4.6 mg
|
|
Thiamin
|
0.029 mg
|
|
Nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids